Kennesaw's Coached Strength & Conditioning Community
Independent CrossFit affiliate built around coached group classes, foundations programs, and a tight-knit Kennesaw community.
Programs & Classes
Group Classes
Daily coached CrossFit classes with structured programming, warm-up, strength work, and conditioning metcons.
Foundations Onboarding
A structured intro program that teaches fundamental movements safely before you join the regular class schedule.
Personal Training
One-on-one sessions with a certified coach targeting your specific goals, weaknesses, and schedule.
Open Gym
Unstructured access to the full gym floor and equipment — ideal for extra skill work or make-up sessions.
Nutrition Coaching
Personalized nutrition guidance to complement your training and accelerate your results in and out of the gym.
About CrossFit Dwell
CrossFit Dwell is Kennesaw's independent CrossFit affiliate, built around the belief that great coaching and a supportive community are the most powerful tools for lasting fitness. We run structured daily programming for athletes at every level — from complete beginners in our Foundations program to experienced athletes chasing personal records.
- Certified coaches present at every class — no unsupervised sessions
- Foundations program for safe, confident onboarding
- Scaled options for every movement and every athlete
- Free intro class for new members — no commitment required
Member Stories
"I was totally intimidated by CrossFit before Foundations. Three weeks in and I was keeping up with the class — six months later and I've lost 30 pounds and PR'd my deadlift."
— Lauren M., Kennesaw, GA
"The coaches actually know your name and your goals. This isn't a globo gym where you're just a membership number. The community here is genuinely special."
— Carlos V., Acworth, GA
"5am classes are packed with the most motivated group of people I've ever trained with. The programming is excellent and the coaching keeps me accountable."
— Jenna K., Kennesaw, GA
Visit the Box
CrossFit Dwell 1600 Kennesaw Due West Rd NW #401, Kennesaw, GA 30152(678) 506-7876
Hours: Mon–Fri 5am–8pm · Sat 8–11am